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Welcome to
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I offer one-on-one dietary consultations from my office at Port Melbourne Physio and Pilates. All my recommendations are evidence-based and tailored to your individual nutrition and lifestyle needs.

Recipes
Head over to my recipe page for some of my favourite, quick and healthy meals. The bircher muesli is a great grab and go option for busy mornings and the fresh salsa will be a hit at your next BBQ.
"Eat food, not too much, mostly plants" - Michael Pollan
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